Have conversations with other adults or just have a laugh with friends you don’t have time to see often by chatting on Skype – keeping in touch with your non-parent friends is important too.<\/li>\n<\/ul>\nSo, what are your favourite ways to de-stress? Let us know in the comments.<\/p>\n","protected":false},"excerpt":{"rendered":"
by\u00a0\u00a0Leonid Mamchenkov\u00a0 As all of us know, parenting is a full time job and comes with no days off. So it’s important for grownups to keep their stress levels under control. An let’s face it a relaxed parent is the best kind there is \u2013 happier, more content and in a much better position to […]<\/p>\n","protected":false},"author":1,"featured_media":172,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[36],"tags":[],"yoast_head":"\n
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<\/a><\/p>\n